The first day of your period is always "Day 1"
From day 1 to day 7, do not apply the cream. From day 8 apply two pumps, morning and night, alternating between neck, decolletage, breasts, inner upper arms, belly, and inside of thighs.
Use twice daily until your period starts, then re-start the cycle as above.
Irregular cycle/ Perimenopausal
If you are unsure of your cycle and when to begin, count the day you start as "Day 8",
commence applying cream, morning and night as above, for general use.
Stop on day 28, or if/when your period starts.
Take a break from applying the cream from day 1 to day 7, then restart the cycle as
above.
If your period doesn't arrive on day 28, stop use for 7 days and recommence from day
8 as above.
If your period arrives early, stop, count the day as day 1, wait 7 days, and from day 8
apply cream as above.

Menopausal and Postmenopausal Women
Start by creating your own cycle. Use a calendar or journal to keep track. The first day
you apply the cream, mark as day 8. Apply am and pm, until day 28. Take a break for 7
days and reapply from day 8 -28 and repeat monthly.
Apply one pump of cream to the inside of your wrists at any time to assist the body if
experiencing symptoms such as hot flushes, headaches, sleeplessness, or night
sweats.

Teens
Use as per general use if period is regular, or as per irregular cycle if period is yet to
become regular.

Men
Wild yam can be beneficial for men of any age. Stimulating progesterone production in
the body can result in balancing testosterone levels. Apply cream am and pm, without
any cycle or breaks.

Masculine issues can encompass:
~ Diminished Focus ~ Decreased Energy ~ Lowered Libido ~ Development of
"Man Boobs" ~ Erectile Dysfunction ~ Expanding Waistlines ~ Depression ~ Other
discomforting Masculine Challenges

The ESSENTIAL factor in restoring masculine balance lies in supplying male
bodies with the necessary nutritional resources. These resources enable the
natural production of all Adrenal Cortex steroids, ensuring the right quantity and
timing needed to meet the dynamic demands of physical, emotional, and
reproductive requirements. use this product on a daily basis without the need to
stop usage after three weeks; you can simply continue using it consistently.

To make Wild Yam more effective, the Laws of Health are indispensable:
S - Sleep, get plenty of restful sleep before midnight.
U - Use of water, drink on rising, before every meal and throughout the day.
S - Sunshine, start with short periods, always in the times of day with lower UV.
T - Trust in a Higher Power.
A - Abstain/avoid any substances or activities that are harmful to your body.
I - Inhale deep belly breaths, through your nose, of fresh pure air.
N - Nutrition, an abundance of fresh, whole, nutrient dense foods.
M - Moderation in all things, seek balance.
E - Exercise, movement is life.

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Experience the potential advantages of this nourishing blend and take a step towards a
more comfortable and balanced well-being. Order now and embrace the natural
goodness of Wild Yam and Chaste Berry in our Hormonal Balancing Cream. Your body
will thank you for the care and support it deserves.
1.7 FL OZ Frosted Air Pump Bottle

Ingredients: Herbal Infusion of Wildcrafted Wild Yam Root, Organic Chaste Berry &
Organic Marshmallow Root in Organic Sweet Almond Oil, Organic Jojoba Oil, & Organic
Black Castor Oil, Organic Aloe, Distilled Water, Olivem 1000, Stearic Acid, Vitamin E,
Leuconostoc/Radish Root Ferment Filtrate, Lactobacillus, CocosNucifera (Coconut)
Fruit Extract
WILD YAM COMFORT CREAM is chemical and hormone free.

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Disclaimer: Products are not intended to treat, diagnose, cure or prevent disease. This
information has not been evaluated by the FDA. Please consult your health care
provider with questions or concerns. If adverse reaction occurs, discontinue use. Do not
apply near eyes. This product is for external use only. Keep away from children and
pets. Individual results may vary. While we use the highest quality ingredients available,
the company assumes no liability for usage of this product.

WARNING: FOR EXTERNAL COSMETIC USE ONLY. Discontinue use if irritation or red
skin develops, and consult a Physician. CAUTION: DO NOT USE IF PREGNANT! If you
have a serious medical condition consult a healthcare professional before using this
product. Do not use with any other HRT, progesterone or progestins. We do not suggest
you use the cream while you are a birth control pill.

PLEASE NOTE: YAM CREAMS ARE NOT RETURNABLE OR REFUNDABLE.
NO EXCEPTIONS

Herb Blend - Wild Yam, Chaste Tree and Marshmallow Root for their harmonising and hormonal rebalancing properties.

Oil Blend - Sweet Almond, Jojoba and Black Castor Oil are combined as the base of our infusion. These have been chosen for their skin nourishing properties, rich in antioxidants and minerals.

Shea butter - Super moisturising, helps to soften and hydrate skin.

Pure Aloe Vera gel - Contains minerals, vitamins and amino acids. Soothing and moisturising.

Olivem 1000 - Natural Olive emulsifying wax, naturally derived and 100% plant based. Moisturising and also used for emulsification in our Yam cream 

Stearic Acid - A vegetable derived fatty acid. Strengthens the skin barrier, and is used to help thicken and stabilise the Yam cream.

Vitamin E - Our natural Vitamin E contains 70% Tocopherols which are natural antioxidants helping to maintain healthy cells and provide protection for skin.

Leucidal SF complete - Natural preservative derived from fermented radishes (Lactobacillis) and fermented Coconut fruit extract.